okay... my mum told me to exercise more last nite... then i slept until so late lar... as usual =( then i saw a note on my table "do more exercise" .... okay lor..so i went to run... realli long time nv run liao since natfa... 10min 7s for 2.4km okay? =D
i wanted to run in the park de... but i nv go to the park for so many years although it's so near.... wah.. then i ran wrong place... quite ulu.. lucky it's daytime... but i was alone running ... grrrr... and the weather is so hot that i felt like fainting lahx... dun think i ran much...haha...
something out of pt... i saw on CNA this video on India's laughter clubs... it's quite interesting to see ppl laughing for no reason.. so ppl gather together just to laugh... isnt that amazing?? actually Sg also got laughter club de .. at east coast... got many diff ways of laughing and got many health benefits... haha...... so laugh more becos "laughter is the best medicine" --> my PW topic last year =D
4:22 pm
Monday, June 12, 2006
okay... my mum told me to exercise more last nite... then i slept until so late lar... as usual =( then i saw a note on my table "do more exercise" .... okay lor..so i went to run... realli long time nv run liao since natfa... 10min 7s for 2.4km okay? =D
i wanted to run in the park de... but i nv go to the park for so many years although it's so near.... wah.. then i ran wrong place... quite ulu.. lucky it's daytime... but i was alone running ... grrrr... and the weather is so hot that i felt like fainting lahx... dun think i ran much...haha...
something out of pt... i saw on CNA this video on India's laughter clubs... it's quite interesting to see ppl laughing for no reason.. so ppl gather together just to laugh... isnt that amazing?? actually Sg also got laughter club de .. at east coast... got many diff ways of laughing and got many health benefits... haha...... so laugh more becos "laughter is the best medicine" --> my PW topic last year =D